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kellig My digi home. Love this community! Registered: November 2008 Location: Alabama Posts: 12,811 ![]() |
12/30/09 Grand Left LO
I lifted AbAllen's Summer Memories LO Credits: NEW release - Losing It from Andilynn Designs My Personal Favorites v.1 Templates from Denise Beatty Originals We're Just Dating v.2 from Britt-ish Designs Font - Elizabeth Skinny *I had a typo in my journaling (left off the "l" in health) and have corrected it, but just didn't want to re-upload* :smile: Journaling: Wes and I both decided that enough was enough and it was time for us to take control of our family's health and well-being. We committed to changing our eating habits which includes cutting out junk food, increasing water consumption, and increasing intake of fruits and veggies. We also realized that we had to get back to an exercise routine. There's no excuse considering we have a treadmill and the awesome Bowflex in our own home. We are also going to do a better job walking the dogs to get some outdoor activity. The third change is more of an item just for Kelli. I am a terrible night owl and stay up until all hours of the night. I have no problem functioning on 4-5 hours of sleep and can do so for about two weeks straight until I finally crash. Then I get grumpy and have to get to bed early and get a solid 12 hours or so of sleep to make up for it all and recharge myself. I know it isn't good and have committed to doing better and going to bed earlier. |
| · Date: Tue January 19, 2010 · Views: 152 · |
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| Additional Categories: Andilynn Designs, Denise Beatty Originals - DO NOT UPLOAD HERE | |
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